The Choreography of the Sea

The Choreography of the Sea

As I lay on the beach this morning, the high tide washed me, my bag and towel away. I managed to save my phone from a NDE (near drowning experience) and had no choice but to head to the sea. I swam for a while and then came to rest on the seashore. Not having a towel,...

Aruna Updates: Aruna Yoga Programme News

Sat Nam,One year ago, I birthed the Aruna Yoga Programme into the world. The programme is a year long process designed as a Yoga Accredited Teacher Training whereby you are given the tools of various practices of yoga, meditation, healing, Kabbalah, emotional release...