Suggested research on Kundalini Yoga

Here are some references and links for you to be able to practice some yoga sets on your own or simply to cultivate a greater understanding of the practice of Kundalini Yoga and Meditation as taught by Yogi Bhajan:

Some introductory book suggestions for Kundalini Yoga and Meditation as taught by Yogi Bhajan:

  • The Eight Human Talents by Gurmukh Kaur Khalsa
  • Kundalini Yoga: The Flow of Eternal Power by Shakit Parwha Kaur Khalsa
  • The Kundalini Yoga Experience: Bringing Body, Mind and Spirit Together by Dharam Singh Khalsa and Darryl O’Keefe
  • Kundalini Yoga Sadhana Guidelines by Gurucharan Singh Khalsa
  • Kundalini Yoga by Shakta Kaur Khalsa
  • Kundalini Yoga for Youth and Joy by Yogi Bhajan
  • Introduction to Kundalini Yoga by Guru Rattana
  • Meditation as Medicine by Dharma Singh Khalsa

Some suggestions for music:

  • Snatam Kaur
  • Alexia Chellun
  • Aykanna
  • Deva Premal and Miten
  • Aurora
  • Mirabai Ceiba
  • Guru Ganesha Singh
  • Jiwanpal Kaur
  • Donna De Lory

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